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A woman performing a functional movement training exercise using hip hinge to improve core stabil

Movement & Performance Training

  • 23 Steps

Who this is for -- You've trained. You know the foundations. You don't want a course — you want ongoing programming. Fresh sessions every week, structured progression, no thinking about what to do next. This is the member library. What you'll do -- Weekly programming inside AIM Full Access. Mix of strength, conditioning, mobility, and integrated movement sessions — all built on the AIM movement system. Sessions vary from 20 to 50 minutes. You log in, hit play, train. The clinical why -- Programming is the work most people skip. They train hard but not smart — same lifts, same patterns, no progression. This library does the programming for you, in the same structure I use with my training clients. Your only job is to show up.

You can also join this program via the mobile app. Go to the app

Instructors

Price

AIM: All-Access, $49.00/month

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